Self Help
 What is a good self defense style for a disabled person? I have a minor disability that affects my balance somewhat and my ability to stand for long periods. I’d like to learn self defense. Would boxing be adequate? I don’t really care for participating in tournaments, I just want the self defense bit of it. Jiu jitsu if staying on your feet is your only problem this is perfect because you do most of it off of your back and all of the moves are super effective |
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