Hello, Tamara Johnson here!
This is just to remind you that my new podcast http://www.GetOutoftheMud.com begins in just two days!
I am excited about teaching you the tools you need to Be Your Own Therapist and deal effectively with every problem that comes up for you as a busy, healthy woman.
This Wednesday, I'll be talking about the problems I see with the Mental Health system as it is available today and how I plan to circumvent some of these problems with my internet radio show. Basic emotional health is a right that should be available to everyone. I'm doing something to make that happen. Join me, won't you?
-By the way, if you can't be there on Wednesday night, the show will be available afterward. Download it to your mp3 player or your ipod and listen whenever it's convenient for you! Ah -- the magic of modern technology!

Watch this video to see why it is important to join Tamara on Wednesday night for her discussion of The Purpose of Feelings.

Hello, I'm Tamara Johnson and I want to invite you to join me on Wednesday evening November 14 at 6pm PST - that's two days from today - at http://www.GetOutoftheMud.com when I'll be discussing why we have feelings, how to figure out what our feelings are and how interpret them. I'll be giving you a practice exercise that will assist you in keeping regular contact with your feelings so that you can learn to balance between thoughts and feelings toward a more happy, fulfilled life.
See you Wednesday night!