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	<title>Get Out Of the Mud</title>
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	<link>http://www.getoutofthemud.com</link>
	<description>We Give a helping Hand</description>
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		<title>long distance relationships</title>
		<link>http://www.getoutofthemud.com/long-distance-relationships/</link>
		<comments>http://www.getoutofthemud.com/long-distance-relationships/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[long distance relationships




Do long distance relationships really work?

I met this guy on holiday, he&#8217;s four years older than me but he wants a long distance relationship..
anyone got any experiences with that?


OK. Here&#8217;s my story (it&#8217;s totally different from yours, though).
My bf and I have been dating since Feb 06. I moved into his and his [...]<p><a href="http://www.getoutofthemud.com/long-distance-relationships/">long distance relationships</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
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		<item>
		<title>social skills</title>
		<link>http://www.getoutofthemud.com/social-skills/</link>
		<comments>http://www.getoutofthemud.com/social-skills/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:45:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[social skills




What part of our brain effects social skills?

can u tell me the name?
and how can one improve this part,. so their social skills get
better? is there a way?


The part of the brain that effects social skills is the frontal lobe.  It is responsible for higher thinking and executive functions, such as understanding the [...]<p><a href="http://www.getoutofthemud.com/social-skills/">social skills</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
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		<title>counseling marriage</title>
		<link>http://www.getoutofthemud.com/counseling-marriage-2/</link>
		<comments>http://www.getoutofthemud.com/counseling-marriage-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 08:45:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[counseling marriage




What do you do at marriage counseling.. is it productive?

What is the general format of marriage counseling, is it helpful?  My husband and I have EVERY problem in the book and have our first appt today&#8230; what should I expect?


When my husband and I went to counseling I found it to be one [...]<p><a href="http://www.getoutofthemud.com/counseling-marriage-2/">counseling marriage</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
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		<title>counselling family</title>
		<link>http://www.getoutofthemud.com/counselling-family/</link>
		<comments>http://www.getoutofthemud.com/counselling-family/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 08:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[counselling family




i want to advertise for my family counselling cente in a unique way. i tried paper ads and phamplets.whatelse?

recently i have started a family counselling center of my own.i gave paper ads,distributed pamplets.in all internet based free classifieds i kept my center.what else can i do to bring it to the notice of people.i [...]<p><a href="http://www.getoutofthemud.com/counselling-family/">counselling family</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
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		<title>communication marriage</title>
		<link>http://www.getoutofthemud.com/communication-marriage/</link>
		<comments>http://www.getoutofthemud.com/communication-marriage/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[communication marriage




How can I get good communication with my husband to have good marriage and friend relationship both in one?



Try to be very understanding even if its to hard for you to bare. Never ever put anyone outside your relationship other even your husband first. All males want a stronger and intelligent female of all [...]<p><a href="http://www.getoutofthemud.com/communication-marriage/">communication marriage</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
]]></description>
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		<title>is he cheating</title>
		<link>http://www.getoutofthemud.com/is-he-cheating/</link>
		<comments>http://www.getoutofthemud.com/is-he-cheating/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

		<guid isPermaLink="false">http://www.getoutofthemud.com/is-he-cheating/</guid>
		<description><![CDATA[is he cheating




How should I come about asking my boyfriend if he is cheating?

I posted a question about 15 minutes ago about how I thought my boyfriend was cheating on me (please read)..
How should I confront him. I don&#8217;t want him to think I don&#8217;t trust him, which I kind of don&#8217;t but I don&#8217;t [...]<p><a href="http://www.getoutofthemud.com/is-he-cheating/">is he cheating</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
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		<title>anxiety and panic attacks</title>
		<link>http://www.getoutofthemud.com/anxiety-and-panic-attacks/</link>
		<comments>http://www.getoutofthemud.com/anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[counseling]]></category>

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		<description><![CDATA[anxiety and panic attacks



How to relieve anxiety/stress/panic attacks?

I&#8217;m thirteen years old, and I&#8217;ve suffered from anxiety attacks for about two  years now. I have taken Magnesium before, but it doesn&#8217;t seem to help. I&#8217;ve been told practicing vegetarianism would help as well as exercising and meditating.
Generally it&#8217;s triggered by school, or people. I believe [...]<p><a href="http://www.getoutofthemud.com/anxiety-and-panic-attacks/">anxiety and panic attacks</a> is a post from: <a href="http://www.getoutofthemud.com">Get Out Of the Mud</a></p>
]]></description>
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